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Classes
All of my classes are centred around Hatha Yoga. In a class you can expect to:
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connect to your breath through breathing techniques
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flow gently and mindfully, creating strength, stability and mobility
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incorporate mudra, mantra, intention and affirmation
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relax and meditate
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Slow down, creating a space for ourselves
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10 British pounds
Thank you to everyone who has shown interest in classes. For the time being, the Saturday Morning Glow Flow classes are on hold, but I'm excited to continue to offer Soft Sunset Flow on Tuesday evenings, which can be booked above.
I would love to hear from you if there's another day or time that works better for you. If you'd like to see a class on a different day, please let me know by filling out the form below:
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