Soft Sunset Flow
A soft, calming practice to unwind at the end of the day
Connect, Flow and Rediscover
Tuesday Evenings 7:30pm-8:30pm Soft Sunset Flow is a gentle and calming yoga practice designed to help you unwind and release any tensions of the day. As the sun sets, we’ll begin by connecting to the breath through soothing breathing techniques, inviting a sense of calm and presence. The class will then transition into a mindful flow, promoting strength, stability, and mobility in a way that feels nurturing and supportive. Each movement encourages you to create space within your body and mind. The session will close with deep relaxation and meditation, offering you a chance to fully unwind and find inner calm. This practice is the perfect way to slow down and create space for yourself to relax, recharge, and reset as the day comes to a close. You can join us for individual classes at just £10 each, or save with a 5 class pass for £40.
Booking Policy
Cancellation and Rescheduling: Please provide at least 24 hours' notice if you need to cancel or reschedule your class. Cancellations within 24 hours of the class are non-refundable and non-transferable Thank you for your understanding and cooperation. I look forward to welcoming you to your class!
Please contact Izzy for any questions
izzyalign@gmail.com